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Ninja Zone

 

to our Hickory Hills location!!!

Turning energy into ambition one awesome kid at a time.  Ninja Zone is a fusion of gymnastics, martial arts, obstacle course training, and freestyle movement.  Ninja Zone embodies discipline, focused energy, and skill.  In Ninja Zone classes, children learn flips, rolls, jumps, and kicks in combination with strength and agility courses. 

Level system is represented by headband/armband color.

 


Class Descriptions

Little Ninjas

Little Ninjas

Boys & Girls, Ages 3-4
45 minutes

Emphasis on taking direction, being part of a group, circuit format, and safety.  Boys will learn progressions and terminology for skills used in Ninja training including rolling, vaulting, basic large gross motor skills, jumping, and falling, swinging, climbing, etc.  Goal is to develop body coordination, awareness, and listening skills required for Ninja Training Level White.  

Register for classes on the Hickory Hills Ninja Zone page by clicking here.

White

White

Boy & Girls Beginners, ages 4-11
55 minutes

Sub levels: White 1 (4-6), White 2 (6-9), White 3 (8-11)

Training for fundamental body movement, basic skills including Ninja rolling for safety, back flip progressions, basic vaulting, wall & bar progressions, basic kicking & punching technique, development of core strength & speed.  Safety techniques for falling, landing, and transitioning are strongly emphasized as well as instructor assisted learning.

Register for classes on the Hickory Hills Ninja Zone page by clicking here

Yellow

Yellow

Advanced Beginner Boys & Girls, ages 5+
55 minutes

Sub levels: Yellow 1 (5-8), Yellow 2 (8+)

Training for fundamental body movement, basic skills including Ninja rolling for safey, back flip progressions, basic vaulting, wall & bar progressions, basic kicking & punching technique, development of core strength & speed.  Safety techniques for falling, landing, and transitioning are strongly emphasized.  Students should be able to perform progressions independently.  

Evaluation required to be placed in this class.

Green

Green

Intermediate Boys & Girls, Ages 5+
55 minutes

*Mastery of White & Yellow required

Mastery of all safety techniques & ability to follow Ninja standards in focus & taking direction.  Skills mastery of beginner progressions (ex: rolling, hand support, spotting flipping, wall progressions 1 & 2, precisions, kicking technique, & basic transitions).  Introduction to solo flipping, basic jump + kick + flip combos, turning & flipping window escapes, etc.

Evaluation required to be placed in this class.

Blue

Blue

Intermediate 2 Boys & Girls, ages 6+
55 minutes

*Mastery of White, Yellow, & Green required

Emphasis on jump + kick + flip combos as well as more advanced strength & agility (ex: 16ft. rope climb).  Continuation of previous levels with advancement in the difficulty of combos.  Introcution to combos used in The Ninja Games.  

Evaluation required to be placed in this class.

Click here to Sign Up
Countryside Location

5400 East Ave
Countryside, IL 60525
P: 708-352-3099
F: 708-589-7320
mainoffice@flyinghighgym.com