Teen Recreation Classes

Kids & Co. : : TwinklingTots : : TumbleStars : : RisingStars : : ShootingStars Team : : Teen Classes

 


Have friends that may be interested? Find four friends and we’ll create a class just for you.

CLASS DESCRIPTIONS

Teen Rec

Hey Teens! Wanna give gymnastics a try? We’ve got the perfect class for you!
Join us in one of our Teen Rec classes and learn at your speed.
This gymnastics class, for teenagers only, will give students a chance to learn with girls their own age.
Teen Rec classes will use all 4 events. (*want just tumbling? Check out our Cheer Tumble class).



HIGH SCHOOL JV and Varsity
This gymnastics class is designed for kids in 7th, 8th, and high school who are planning on competing in high school gymnastics. Emphasis is on tricks and combinations that follow Illinois High School Association (IHSA)gymnastics competition rules.

CHEER TUMBLING:

The Cheer Tumbling class is offered to girls 6th grade and older. Focus is placed on building basic tumbling skills while also touching on some “crowd pleaser” skills. Tumblers will also strengthen muscle groups needed for both tumbling and cheerleading jumps.

RECREATIONAL FALL CLASS TIMES



TEEN REC
Monday
4:00 - 5:15 pm

HIGH SCHOOL JV
Monday
5:00 - 7:00 pm
Wednesday
4:30 - 6:30 pm

HIGH SCHOOL VARSITY
Monday
7:00 - 9:00 pm
Wednesday
7:00 - 9:00 pm

CHEER TUMBLING
MONDAY
6:30 – 7:30 pm
WEDNESDAY
6:15 – 7:15 pm
THURSDAY
6:00 - 7:00 pm

PRICING

07-08 Prices and Schedules

Click to view PDF of Prices and Schedules.

 

 
REQUIREMENTS
  VAULT BARS BEAM FLOOR
Skills Needed to Pass Out of Teen Rec

-Handspring on at least 1 w/out spot

 -Front Hip Circle
-Back Hip Circle
-Squat On
-Jump to the High Bar
-5 swings in a row & basic body positions
-3 Glides in a row w/ feet up
-1 Pull Up
-3 Leg Raises
-8 Correct Push Ups

-Cartwheel
-Cartwheel Handstand Dismount
-60° Handstand to solid lunge
-Tuck Jump- knee horizontal

- Round off Flip Flop
-Handspring
-Back Walkover
-Front Walkover
-Half Pirouette Front Roll
-1 Clean Jump
Skills Needed to Pass Out of High School JV -Vault on at least 4 -Front Hip Circle
-Kip- Free Hip- Kip
-5 Cast Hollows in a row correctly
-5 Pull Ups
-10 Leg Raises
-Flyaway
-Kip-squat on
 		-Back Walkover or flight trick
-1 Clean Jump
-Leap – Straight Jump
-Full Turn
-Dismount of value
 		-1 ½ Turn
-Pike back at Shoulder Height or
-Tuck back above head
-Jump Series
-Front or Handspring Front
Tumbler Times : Flying High Party Planet : Flying High Cheer Galaxy : Meet Information :Non-Member Registration Form
5400 East Ave - Countryside, IL 60525 ----- 708-352-3099 -- Fax 708-698-1000
© 2004 Flying High Gymnastics. All rights reserved. Terms | Privacy
Flying High's premier facility offers elite instruction in girls gymnastics, boys gymnastics, martial arts, dance, & fitness for children and adults of all ability levels serving residents of cook county and dupage county. Many of our gymnastics coaches started out in programs such as gymboree, sokol, park district gymnastics and IGI gymnastics, which results in a well rounded perspective for our own academy. In July of 2007 we expanded to include elite instruction in Martial Arts, Fitness classes including spinning (cycle), boot camps, core and strength training, Weight Training, mat exercises including abs abs abs and low cardio exercises for seniors, pilates & yoga. Our Dance program offers jazz, tapp, ballet & hip hop.
Google